Managing Emotions Part 2: The UnFun Roller Coaster

Yesterday, I posted Part 1 of Managing Your Emotions.  It was all about how emotions can be mean little boogers...they are unstable, ever-changing and they lie.  If you didn't get a chance to read it, I hope you will take the time to scan through it.  It's not Hemingway or anything but it does make some valid points about the dangers of relying on our feelings. 

So, if our emotions are unstable and untrustworthy, why are we so easily lead by them?

1. They are our constant and earliest companion.  Our emotions are with us every second of every day, everywhere we go which makes them a little difficult to ignore.
2. They are LOUD little things!  Feelings can be incredibly strong and run deep which also makes them hard to ignore.
3. Even though they often lie or make situations seem larger than life, they seem genuine and justified at the time.  The old adage to "just sleep on it" comes in handy here.  It's amazing what a difference a day makes.
4. They demand urgency, convincing you something must be done right away or you will fall over dead from the unaddressed injustice.  Once again, "just sleep on it" sounds like words of a genius who's been there, done that.  We seldom make wise decisions or choose wise words when acting out of a sense of urgency.
5. Emotions are a habit.  If you're like me, you've let emotions manage you instead of you managing them for as long as you can remember.  They aren't going to relinquish their control over night.  You've got to replace the bad habit with a new one by repeatedly choosing to be led by God instead.

It's easy to see how emotions are the perfect tool for Satan to hold us back and load us down with all sorts of trouble.  If we are constantly led by them, we can be sure to expect:

1. fights with friends and family
2. needless worry (all worry is needless.  See Matthew 6:25-27)
3. a constant roller coaster that's not fun
4. magnified insecurities
5. drama, drama, drama

Yuck, none of us wants a life like that.  That's why we've got to learn to trust God instead of our emotions if we are ever going to experience the peace He intends for us.  God is everything our emotions are not!  He's trustworthy.  2 Samuel 7:28 says, "  Lord God, You are God; Your words are true, and You have promised grace to Your servant."  He is also stable and constant regardless of our changing circumstances.  Hebrews 13:8 promises, "Jesus Christ is the same yesterday and today and forever."  There's no better foundation to build a life upon than God. 

All of this focus on the negative side of emotions is draining but needed.  Tomorrow, we'll turn things around and talk about the good that comes from our feelings.  Yes, those lying little boogers are good for something!